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Tuesday, February 25, 2025

Health

Glow or no? The surprising impact of sweat on your skin and how to dodge damage

Glow or no? The surprising impact of sweat on your skin and how to dodge damage

By Vuyile Madwantsi | Published 22m ago

Exercise is undoubtedly beneficial for your body and mind, and with mindful post-workout skin care, you can enjoy the perks of sweating without suffering from its drawbacks.

Understanding menopause: Stages, symptoms, and health implications

By Gerry Cupido | Published 1h ago

Menopause marks the end of a woman's reproductive years. Explore its stages and gain insights into managing this significant transition.

Understanding menopause: Stages, symptoms, and health implications

Understanding menopause: Stages, symptoms, and health implications

Heart health alert: spot the silent symptoms before it’s too late

By Vuyile Madwantsi | Published 1h ago

Heart health alert: spot the silent symptoms before it’s too late

Top exercises for balancing hormones and boosting health

By Gerry Cupido | Published 3h ago

Top exercises for balancing hormones and boosting health

Spotting the signs of depression in men over 50

By Vuyile Madwantsi | Published 20h ago

Spotting the signs of depression in men over 50

The impact of music on expecting mothers' mental health in Africa

By Staff Reporter | Published 23h ago

The impact of music on expecting mothers' mental health in Africa

SADAG's essential guidelines for responsible suicide reporting in the media

By Vuyile Madwantsi | Published Feb 24, 2025

SADAG's essential guidelines for responsible suicide reporting in the media

Is your routine ruining your vision? Learn how to protect your eyes

By Vuyile Madwantsi | Published Feb 21, 2025

Is your routine ruining your vision? Learn how to protect your eyes

Trending on IOL

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Businesses reel from power cuts

Businesses reel from power cuts

'No US boycott': Lamola clarifies US representation at G20 meeting

'No US boycott': Lamola clarifies US representation at G20 meeting

How South Africa's Cabinet is tackling land reform, social grants, and US aid cuts

How South Africa's Cabinet is tackling land reform, social grants, and US aid cuts

Durban Music Fest shifts gears: Rick Ross to headline at iconic Moses Mabhida Stadium

Durban Music Fest shifts gears: Rick Ross to headline at iconic Moses Mabhida Stadium

Feeling blocked? Unlock the secrets to constipation causes and quick fixes

By Vuyile Madwantsi | Published Feb 20, 2025

Feeling blocked? Unlock the secrets to constipation causes and quick fixes

Feeling blocked? Unlock the secrets to constipation causes and quick fixes

Scientists link Covid vaccines to Epstein-Barr virus and a new syndrome that causes biological changes in the body

By Sarene Kloren | Published Feb 20, 2025

Scientists link Covid vaccines to Epstein-Barr virus and a new syndrome that causes biological changes in the body

Scientists link Covid vaccines to Epstein-Barr virus and a new syndrome that causes biological changes in the body

Tips on how to cope with stress in the workplace

By Gerry Cupido | Published Feb 20, 2025

Tips on how to cope with stress in the workplace

Tips on how to cope with stress in the workplace

These are the countries where your skin will age the fastest and the slowest

By Sarene Kloren | Published Feb 20, 2025

These are the countries where your skin will age the fastest and the slowest

These are the countries where your skin will age the fastest and the slowest

Ditch the diet drama: three fad diets you should skip for a healthier life

By Vuyile Madwantsi | Published Feb 19, 2025

Ditch the diet drama: three fad diets you should skip for a healthier life

Ditch the diet drama: three fad diets you should skip for a healthier life

The emotional and financial burdens of childhood cancer on families

By Gcwalisile Khanyile | Published Feb 19, 2025

The emotional and financial burdens of childhood cancer on families

The emotional and financial burdens of childhood cancer on families

Understanding congenital syphilis: a growing concern in South Africa

By Gcwalisile Khanyile | Published Feb 19, 2025

Understanding congenital syphilis: a growing concern in South Africa

Understanding congenital syphilis: a growing concern in South Africa

Is your workplace culture holding you back?

By Oceans Marasha | Published Feb 18, 2025

Is your workplace culture holding you back?

Is your workplace culture holding you back?

Mome's inspiring journey: From stroke survivor to wellness advocate

By Oluthando Keteyi | Published Feb 18, 2025

Mome's inspiring journey: From stroke survivor to wellness advocate

Mome's inspiring journey: From stroke survivor to wellness advocate

Beyond the smile: how gum disease elevates your risk of heart disease and more

By Vuyile Madwantsi | Published Feb 18, 2025

Beyond the smile: how gum disease elevates your risk of heart disease and more

Beyond the smile: how gum disease elevates your risk of heart disease and more

How to choose the right personal trainer for your fitness goals

By Gerry Cupido | Published Feb 18, 2025

How to choose the right personal trainer for your fitness goals

How to choose the right personal trainer for your fitness goals

Pregnancy's hidden risks: leading surgeon's guide to vascular health

By Andiswa Mdunge | Published Feb 18, 2025

Pregnancy's hidden risks: leading surgeon's guide to vascular health

Pregnancy's hidden risks: leading surgeon's guide to vascular health

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

By Andiswa Mdunge | Published Feb 17, 2025

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

Eat your way to calm: the best and worst foods for stress management

By Vuyile Madwantsi | Published Feb 17, 2025

Eat your way to calm: the best and worst foods for stress management

Eat your way to calm: the best and worst foods for stress management

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

By Vuyile Madwantsi | Published Feb 15, 2025

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

By Vuyile Madwantsi | Published Feb 14, 2025

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

New research links Ozempic to vision loss and risk of blindness

By Sarene Kloren | Published Feb 13, 2025

New research links Ozempic to vision loss and risk of blindness

New research links Ozempic to vision loss and risk of blindness