‘I can be whoever I wanna be’: Slik Talk addresses weight loss worries from stunned fans
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lifestyle/health/fitness/entertainment/events
WATCH: No more pink dress - the TikTok-famous domestic worker who runs with her neighbour receives running gear
By Gerry Cupido | Published Jun 24, 2024
Durban unites in yoga: Celebrating a decade of International Yoga Day
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Celebrating the 10th International Yoga Day: Insights from a Durban Yogi
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Usher: I don’t eat on Wednesdays
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These five fitness habits are doing more harm than good according to this weight loss coach
By Gerry Cupido | Published Jun 3, 2024
Five of the world’s most dangerous exercises you should avoid due to high risk
By Xolile Mtembu | Published May 21, 2024
Summer bodies are made in winter - here’s how you can stay fit this season
By Gerry Cupido | Published May 21, 2024
Exercise may reverse signs of ageing by 'flushing' fat from muscle, study finds
By Dominic Naidoo | Published Apr 18, 2024
New study reveals how vaping causes heart failure and strokes
By Sarene Kloren | Published Apr 17, 2024
Daily exercise boosts both mental and physical health
By Cebolethu Shinga | Published Apr 17, 2024
Tips on how to choose the right training shoes for you
By Gerry Cupido | Published Apr 12, 2024
Ectopic pregnancy: What you should know
By Sarene Kloren | Published Apr 11, 2024
Dehydration: Causes, symptoms, and prevention measures
By Staff Reporter | Published Mar 26, 2024
How to stay active while working from home
By Gerry Cupido | Published Mar 19, 2024
The benefits of strength training at the gym
By Gerry Cupido | Published Mar 7, 2024
